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#SpringEquinoxChallwnge

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Spring Equinox Yoga Challenge

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Is There Room for Comparison in Yoga?

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Put a Strap on your Yoga Practice

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Does the Teacher Keep Score in Yoga Class?

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Love Affair with Yoga

I may never know to what extent, but one way or another, I love yoga because it has saved my life

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Free Yoga Mat Giveaway

Enter to win a Free Hybrid Bliss Yoga Mat from Kharma Khare.

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In Defense of the Yoga Selfie

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Meditation Break

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My Favorite Yoga Pose

My favorite pose changes as my practice develops. Please read more here, on my blog. What is your favorite pose and why?

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Resolutions vs Intentions

I set an Intention at this time every year instead of a resolution. Let's talk about the difference.

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Practice Monotasking

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10 minute Yoga for Low Back Pain

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Habits on & off the Yoga Mat

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Sexualization of Yoga, Who is to Blame?

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How I Learned Non Attachment in Handstand

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Testosterone Infused Yoga

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Practice Positive Intentions in a Negative World

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All a Matter of Perspective

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Yoga in the Workplace

Zen Squirrel Blog