Ayurveda Coaching
As your own ayurvedic educator, coach and cheerleader, I will help you customize a plan to meet your wellness goals. Common goals are better sleep, self care, seasonal wellness and more. Want to chat before making a commitment? Text 717-405-7511 to set up a free 15 minute informational call.
Featured Ayurveda Products
At Zen Squirrel we love to share what we find to be valuable products to aid in your Ayurveda Journey. Everything we offer has been tested and approved! Please reach out with any product questions HERE.
Ayurveda teaches us that spices can be healing. These custom made blends were designed and blended by a local herbalist to make your food delicious and create balance in your digestive system.
Garam Masala - Take your Indian Cuisine to the next level with this custom created warming spice blend. Bring life to your dishes with this flavor enhancing combination of herbs
Vata -This herbal blend provides a soothing, warming energetic to your diet while curbing digestive spasms and bloating.
Pitta - Tame the wildfire inside with this cooling blend of herbs targeted at calming inflammation and supporting your nervous system.
Kapha - Stoke your inner intensity with this fiery blend created to get your body moving like the dancing flame of a candle.
Oil pulling is the ancient Ayurvedic ritual of pulling or swishing oil through the teeth to support overall oral health & hygiene. Use daily to strengthen gums, whiten teeth, eradicate plaque & draw toxins out of the body. Oil pulling is also beneficial for TMJ.
These pure, organic oils that are specially selected for your skin’s needs. Acting as a daily moisturizer, cell regenerator & protectant, this all-encompassing serum is “the” essential component of your skincare ritual. Experience rejuvenated, hydrated, glowing skin!
Facial Toners are an often forgotten about skincare step that your pores are longing for. PAAVANI Toners offer your skin a protective layer of organic botanical ingredients that hydrate, repair, tone, balance & enable the skin to be its best self. Handcrafted with the traditional Ayurvedic method of Shita Kashaya; healing flowers & herbs are naturally infused into the toner with the vibrational energy of the sun & moon.
Give your self-care routine a boost! Floral notes of Rose & Lavender combine with the purest water to create an age-defying, soothing & hydrating tonic that leaves your skin & eyes feeling refreshed & renewed. May be used on its own, in combination with the PAAVANI skincare line or as part of your eyewash routine.